I'm so excited! Together with my friend Mauie, I will be joining a Zumba Class. Starting tomorrow, we will burn our excess body fat by dancing. Take note for only Php 75.00 per session. I just saw their ads on Female Network forum. Good thing it is near our home. The studio is located in Taytay Rizal, near Gibson Guitars guitar center.
A typical Zumba session lasts about an hour and incorporates several dance styles, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and calypso and Salsaton. The Latin music includes both fast and slow rhythms, allowing for a great cardio workout as well as body sculpting exercises. Depending on the instructor, you may even get a taste of belly dancing or hip-hop dancing, too.
If you enjoy high energy, motivating music, and like to try unique moves and combinations like us, Zumba may be your ticket to fitness. With thousands of Zumba instructors worldwide, locating a Zumba class should be easy.