Things to remember

Things to remember for today:

Claim my Olay Body gift Pack
Claim my Fit n Fab 4 Challenge Prize
Attend an event on Megamall
Check clinicallix price

I always write my agenda or plans for a day. Because I tend to forget things. Is it a sign of ageing?

There are many factors that are regarded as causes of memory loss. The most frequent is depression. When this occurs, most of the mental processes are made with difficulty. The memory loss tends to become worse if depression is not treated. Stress is a similar cause. When people get over the events that cause stress, the memory becomes effective again.

But I learned that regardless of your age, you can stop and reverse normal aging memory loss by making some changes and creating some new habits.