Benefits Of Vitamin B5 For Your Skin

It is no secret that vitamins are an important part of all natural skin care.  Not only can getting enough vitamins in your diet make your skin look healthy, but so can topical vitamin serums.  If you go to the vitamin aisle in the drug store, you will see different vitamins extolled for different benefits.  As for topical vitamins, vitamin C is famous for protecting skin cells from oxidative stress.  It is also thought to be helpful with collagen production.  That is why topical serums with hyaluronic acid and vitamin C have become so popular.  B vitamins, taken as pills and even injected, are also recommended for a variety of therapeutic uses.  Did you know, though, that vitamin B5 can be a beneficial ingredient in skin care products?

Vitamin B5 Promotes Healing

The big reason for including vitamin B5 in topical serums is that it helps the skin heal itself.  It can encourage the healing of wounds when used topically, as it does when taken as a dietary supplement.  It can also protect the skin from sun damage.  Therefore, it is a good idea for people who spend a lot of time outside to use a serum that contains vitamin B5.

Vitamin B5 Is Even Better with a Moisturizer

Using a vitamin B5 serum is great, but it is even better if the serum has a moisturizer, too.  Hyaluronic acid is one of the best moisturizers around.  It can hold as much as 1,000 times its weight in water.  Therefore, if your skin serum has even a small amount of hyaluronic acid, you can be sure that your skin will stay hydrated.

Vitamin B5 is great at helping wounds heal.  When used in a serum that also has a moisturizer, it can also provide sun protection.